Our Program

Cardiovascular Health An image of a man playing basketball with a group of children.

Gymplex our sessions last 30 minutes and provide fun and engaging workouts that prepare students to be well-rounded athletes.

Gymplex's program is perfect for preschoolers.
We teach the basic fundamentals of sports skill's for kids ages 2–8. To ensure your satisfaction with our program, we::

Areas We Improve Include:

  • Upper Body Strength
  • Core Strength
  • Lower Strength
  • Gross Motor Skills
  • Cardiovascular Health
  • Hand-Eye Coordination
  • Potential
  • Self Confidence

Perfect for Parents, Too

Our broad children's exercise program can be scaled for all participants, including parents. We provide live demonstrations with detailed instruction to teach our students how they can implement fitness at home.

Contact us in Houston, TX, for a chance to host our children's exercise program at your school.